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how can i reset the TV?

how can I reset my sharp TV 29s-fx10a without a remote? the menu cannot be removed from the screen and the channels seem to be on and off non stop?
nemo, September 2016
This may be of value as a future reference

http://www.howtomendit.com/answers.php?id=393052

https://www.youtube.com/watch?v=ZAvXsglOIL4

XXX, September 2016
link Click here to see other fixes for Sharp.