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How do i get compression back on my rover 25 1.4 16v?

Rover 25 1.4 16v.
I have changed the timing belt but lost compression on the engine. How can i resolve this?
wayne, May 2007
Sounds like you have got the valve timing wrong. You may even have done some damage like bent valve stems. First step is to go back and check the valve timing.

t, May 2007
link Click here to see other fixes for Rover 25.