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How can I fix my K reg 1.1 Rover Metro?

after a long drive in my poor little metro (over 10/15 minuets) and a short break (under 2 hours) when i set off again the car will run for about a minuet and a half and then the engine will just shut off. i then have to wait several hours for the engine to cool down almost completely before i can set off again.
alec cook, October 2005
think you need a garage diagnostic plug in sesion

nias, October 2005
link Click here to see other fixes for Rover.